adrian whitehead grip

Golfs Fundamentals

Remember your grip routine should always start your pre-shot routine. Keeping the ball the target line, and flag all in front of you” … Read More

AWgolf golf grip

Golfs Fundamentals

A neutral grip frees you up to concentrate on what is achievable. And help provide a level of confidence stopping those doubts. … Read More

Introduction

PGA Golf Professional Adrian Whitehead has put together a collection of small informational stories, to help, in making golf simpler. Introduction Golf is one of the greatest sports available to all ages and genders. And is now widely available in … Read More

Ladies Coffee Mornings 2020

Once again were offering to all lady golfers a great offer to get your golf into for the coming season. Open to members and non members you will receive a half session from Adrian Whitehead, coffee from the club and … Read More

Diet for golf

Golfers can expect to play a round of golf for up to 5 hours so it is important to eat a nutritious meal prior to starting to maintain steady blood sugar and energy levels to prevent fatigue throughout the round. … Read More

Junior Golf Sessions

Our group coaching programme operates across the complete year offering the perfect blend of fun, learning and on course play. This programme covers all aspects of golf the history of the game, fitness, how to practice and rules and etiquette … Read More

Junior Group Classes

Junior group classes, starting the 11th of May, Ideal for beginners or players of little experience. Costing 50.00€ for eight weeks from 11.30 in the morning for 55 mins. To book please call Adrian 087 9049433 or use this link … Read More

Ladies Beginner Group Classes

Ladies group classes, starting the 11th of May, Ideal for beginners or players of little experience. Costing 50.00€ for six weeks from 10.30 in the morning for 55 mins. To book please call Adrian 087 9049433 or use this link … Read More

Men’s Golf Lessons

Men’s group classes, starting the 11th of May, Ideal for beginners or players of little experience. Costing 50.00€ for six weeks from 9.30 in the morning for 55 mins. To book please call Adrian 087 9049433 or use this link https://10to8.com/book/ehsamp-free/752624

Changes to the rules

Rules

How many clubs are you allowed 1. Clubs in your bag You’re allowed to carry up to 14 (that’s FOURTEEN!) clubs in your bag during a competitive round. You may carry less but make sure you check the contents before … Read More

Chargrilled Broccoli with Almonds, Chilli and Chickpeas

Serves 4 as a side dish | Prep time 15 minutes | Cooking time 10 minutes … Read More

Great Recipies for Golf

Berry Smoothies with Greens Ingridients 2 large sticks of celery, leaves mostly removed, chopped into 2.5cm pieces 1 cup loosely packed spinach, coarsely chopped 1 cup frozen blueberries 1 punnet strawberries, tops removed 1 cup water Juice of 1 small … Read More

Rules of Golf

Each issue I will cover the basic priciples of the rules of golf and how to use them. All information is curtesy of the R&A Rule 1 1.1 The Game of Golf Golf is played in a round of 18 … Read More

Happy New Year 2020